When have you last danced in the sunlight and sang songs of joy? We were not made to be serious in every moment. You are the maker and creator of all things, including your life.

Play is essential. It is life at its best. In play we are natural; we are in essence – non- thinking and expressive. Remove your serious face and dive into play.

Shadows are a part of life, but we can always find a reason to smile. Get out and get away from mind which takes you into corners where you did not intend to go.Smile, sing, dance – activate happiness. Take responsibility for your own joy. Misery is not a dress to wear.

Give more and ask for less. Life is meant to flow both ways. Life creates and recreates. Clean out closets and make room for the new to enter your life. The tried is not always true. Ask for a hug. Give one. Create something new and give it away. Gratefulness kisses your cheek.